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Can’t wait to recreate this delish breakfast sal

Can’t wait to recreate this delish breakfast salad 😘 frisée & arugula 🌱 with crispy quinoa, seeds, sautéed mushrooms 🍄 pickled shallot, date syrup vinaigrette & a perfectly fried egg 🍳

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#rdapproved #dietitiansofinstagram #breakfastsalad #sabine #seattledietitian

Happy Registered Dietitian Nutritionist Day! 🥳🍎🍩 to all you amazing dietitians and future dietitians! I’ve met some pretty amazing mentors and colleagues in my RD career so far 💖 I can wait to connect in person again!

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#rdnday #rdday #whatrdsdo #registereddietitiannutritionist #rdapproved #registereddietitianapproved #seattledietitian #eatright

Let’s celebrate National Nutrition Month togethe

Let’s celebrate National Nutrition Month together! 🥳 this years theme is “celebrate a world of flavors” 🌎 as a reminder to celebrate flavors from cultures around the world as a tasty way to nourish ourselves ❤️ have you tried any new dishes lately?? 👇

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#nationalnutritionmonth #nnm #dietitiansofinstagram #rdsofinstagram #dietitianapproved #rdapproved #seattledietitian

Savoring the last of my @ndmedjooldates mini medjo

Savoring the last of my @ndmedjooldates mini medjools 😋 These have been the perfect snack when I need a little something before my next meal or as a quick energy boost before a workout! 💪 I love experimenting with my own energy bites 👩🏻‍🍳 but these are perfect for when you don’t have time or are on-the-go! 💖

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#rdapproved #dietitiansofinstagram #seattledietitian #dietitiansofseattle #dates #medjooldates #medjooldate #fiber #snack

Still drooling over this delish brunch spread 😋

Still drooling over this delish brunch spread 😋 Turkish eggs with whipped feta, herbs, and aleppo pepper 💕 eggs are so versatile and are rich in nutrients 👌 they also happen to be a great protein for any meal of the day 🍳 not just breakfast 😉 what’s your favorite way to eat eggs??
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#rdapproved #eggenthusiast #dietitiansofinstagram #seattledietitian #dietitiansofseattle #breakfast #brunch #perfectprotein

This is probably the most difficult time of year t

This is probably the most difficult time of year to be motivated to get out and move! 🥶 thankfully I have a furry pup to keep me going 🐶 and I always feel SO MUCH better after moving my body! 🏃🏻‍♀️ whether it’s a run or a casual stroll, the fresh air and movement can do wonders 💖 what keeps you motivated to get outside or move your body in the colder seasons?!
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#rdsofinstagram #dietitiansofinstagram #seattledietitian #movement #guthealth #wholehealth #seattlewellness

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