Have you ever had maca powder? Or heard of it? Maca is a root that dates back thousands of years and can be found in several forms - powder, pill, extract, etc. It is also classified as an ... READ the POST
Strawberry Rhubarb Flax Muffins
Have you ever used flax meal (aka: ground or milled flax seed)? Flax seeds pack a punch of nutrients! They contain omega-3 fatty acids, fiber, and phytoestrogens. Did you know that omega-3 fatty acids ... READ the POST
