Have you ever had maca powder? Or heard of it? Maca is a root that dates back thousands of years and can be found in several forms - powder, pill, extract, etc. It is also classified as an ... READ the POST
Strawberry Rhubarb Flax Muffins
Have you ever used flax meal (aka: ground or milled flax seed)? Flax seeds pack a punch of nutrients! They contain omega-3 fatty acids, fiber, and phytoestrogens. Did you know that omega-3 fatty acids ... READ the POST
Maple Cinnamon Pecan Butter
On my last annual trip to visit family in Petersburg, Alaska, I got to experience the delightful little pop-up farmer's market with produce from the local ("off the grid") Farragut Farm. I purchased a ... READ the POST
Vegan Dark Chocolate Antioxidant Pudding
Looking for a quick and delish Valentine's Day dessert? Whip up this decadent vegan pudding in less than 5 minutes! Not only is this pudding delicious, but you also get a punch of antioxidants from ... READ the POST
