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Toasted Coconut Hazelnut Butter

Toasted Coconut Hazelnut Butter

Closeup of peanut butter energy bites

No Bake Peanut Butter Energy Balls

Strawberry Rhubarb Flax Muffins

Strawberry Rhubarb Flax Muffins

Low FODMAP Trail Mix

Low FODMAP Trail Mix

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Can’t wait to recreate this delish breakfast sal

Can’t wait to recreate this delish breakfast salad 😘 frisée & arugula 🌱 with crispy quinoa, seeds, sautéed mushrooms 🍄 pickled shallot, date syrup vinaigrette & a perfectly fried egg 🍳

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#rdapproved #dietitiansofinstagram #breakfastsalad #sabine #seattledietitian

Happy Registered Dietitian Nutritionist Day! 🥳🍎🍩 to all you amazing dietitians and future dietitians! I’ve met some pretty amazing mentors and colleagues in my RD career so far 💖 I can wait to connect in person again!

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#rdnday #rdday #whatrdsdo #registereddietitiannutritionist #rdapproved #registereddietitianapproved #seattledietitian #eatright

Let’s celebrate National Nutrition Month togethe

Let’s celebrate National Nutrition Month together! 🥳 this years theme is “celebrate a world of flavors” 🌎 as a reminder to celebrate flavors from cultures around the world as a tasty way to nourish ourselves ❤️ have you tried any new dishes lately?? 👇

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#nationalnutritionmonth #nnm #dietitiansofinstagram #rdsofinstagram #dietitianapproved #rdapproved #seattledietitian

Savoring the last of my @ndmedjooldates mini medjo

Savoring the last of my @ndmedjooldates mini medjools 😋 These have been the perfect snack when I need a little something before my next meal or as a quick energy boost before a workout! 💪 I love experimenting with my own energy bites 👩🏻‍🍳 but these are perfect for when you don’t have time or are on-the-go! 💖

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#rdapproved #dietitiansofinstagram #seattledietitian #dietitiansofseattle #dates #medjooldates #medjooldate #fiber #snack

Still drooling over this delish brunch spread 😋

Still drooling over this delish brunch spread 😋 Turkish eggs with whipped feta, herbs, and aleppo pepper 💕 eggs are so versatile and are rich in nutrients 👌 they also happen to be a great protein for any meal of the day 🍳 not just breakfast 😉 what’s your favorite way to eat eggs??
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#rdapproved #eggenthusiast #dietitiansofinstagram #seattledietitian #dietitiansofseattle #breakfast #brunch #perfectprotein

This is probably the most difficult time of year t

This is probably the most difficult time of year to be motivated to get out and move! 🥶 thankfully I have a furry pup to keep me going 🐶 and I always feel SO MUCH better after moving my body! 🏃🏻‍♀️ whether it’s a run or a casual stroll, the fresh air and movement can do wonders 💖 what keeps you motivated to get outside or move your body in the colder seasons?!
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#rdsofinstagram #dietitiansofinstagram #seattledietitian #movement #guthealth #wholehealth #seattlewellness

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