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Take a peek around to discover low FODMAP recipes, tips and tricks for IBS symptom management, and so much more!
Meet Leah
Toasted Coconut Hazelnut Butter
yum!
Check out my latest recipe
Hello!
Meet Leah
I'm a Registered Dietitian Nutritionist here to help you manage your IBS symptoms holistically through diet and lifestyle. I also specialize in recipe development and translating complex nutrition information into digestible data.
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“People who love to eat are always the best people.”
Julia Child
Got Nourishment?
2019-08-10T20:31:16-07:00
Julia Child
https://gotnourishment.com/testimonials/people-who-love-to-eat-are-always-the-best-people/
“All happiness depends on a leisurely breakfast.”
John Gunther
Got Nourishment?
2019-08-10T20:36:59-07:00
John Gunther
https://gotnourishment.com/testimonials/all-happiness-depends-on-a-leisurely-breakfast/
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New on the Blog
Toasted Coconut Hazelnut Butter
No Bake Peanut Butter Energy Balls
Copycat Choco Maca Smoothie
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As seen in
Can’t wait to recreate this delish breakfast sal
Let’s celebrate National Nutrition Month togethe
Savoring the last of my @ndmedjooldates mini medjo
Still drooling over this delish brunch spread 😋
This is probably the most difficult time of year t
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