Meet Leah


Registered Dietitian Nutritionist. Food lover. Traveler. Yogi.

What exactly is the purpose of this blog? I am extremely passionate about two very important topics. Nutrition and food. I believe that writing is one of the most effective forms of communication. So I’d like to share with you my knowledge of and passion for both food and nutrition. Some posts may be solely about food (healthy or just plain delicious) and some may focus more on nutrition in this oh-so confusing world of “health” food, diets, and fads that we live in.

Questions, comments, or topics that you would like covered? Email me at

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