Breakfast

Strawberry Rhubarb Flax Muffins

Strawberry Rhubarb Flax Muffins

Have you ever used flax meal (aka: ground or milled flax seed)? Flax seeds pack a punch of nutrients! They contain omega-3 fatty acids, fiber, and phytoestrogens. Did you know that omega-3 fatty acids are linked to reduced risk of heart disease? And that phytoestrogens […]

Low FODMAP Eleven Madison Park Granola

Low FODMAP Eleven Madison Park Granola

This quick and easy granola makes for a decadent Greek yogurt topping (make it plain because this granola provides plenty of sweetness!) or a savored gift when packed in a mason jar and tied with ribbon. You can also use it as a crunchy chia […]

Morning Glory Breakfast Cookies

Morning Glory Breakfast Cookies

Cookies for breakfast? That’s right! Packed with nutrients, these no-sugar-added cookies make a great breakfast or pre-workout snack. The protein from the pecans and hemp seeds will help keep you full and the carbohydrates from the oats and fruit will give you the energy your body […]

Scottish Oat Scones and a Pause

Scottish Oat Scones and a Pause

My Friday morning ritual involves a bitter cappuccino paired with a sweet and flaky Scottish oat scone. In my current work situation I do a lot of grocery shopping at my local food coop (PCC Natural Markets), so I like to treat myself on Friday mornings after my shopping. […]

Jamie Oliver’s Granola Dust

Jamie Oliver’s Granola Dust

Granola dust?! That was my first reaction when spotting the YouTube video on Facebook. I am a big Jamie Oliver fan and granola dust sounded so…magical? I had to watch the video. That night I threw together some granola dust and I have to say, […]

Breakfast For Dinner: Waffle Edition

Breakfast For Dinner: Waffle Edition

While doing my weekly meal planning on Sunday, I asked my boyfriend if he had any ideas. I’ve pretty much been living out of my America’s Test Kitchen vegetarian cookbook lately, so I decided to branch out for a night. And what does he suggest? Waffles! I […]

Quick Cinnamon Buns with Buttermilk Icing

Quick Cinnamon Buns with Buttermilk Icing

Lazy Sunday mornings call for homemade pastries, leisurely cappuccino sipping, and casual perusing of The Seattle Times (okay, well mostly just the comics). This recipe is a little more involved than your typical weekday oatmeal or eggs, but the result is definitely worth it! So […]

Blueberry Walnut Lavender Scones

Blueberry Walnut Lavender Scones

Scones. One of my favorite breakfast foods. They’re easy to mix up and throw in the oven as a delicious way to start off your day, as well as fill your home with a heavenly aroma. These particular scones have a little twist from your basic white […]