Month: May 2019

Strawberry Rhubarb Flax Muffins

Strawberry Rhubarb Flax Muffins

Have you ever used flax meal (aka: ground or milled flax seed)? Flax seeds pack a punch of nutrients! They contain omega-3 fatty acids, fiber, and phytoestrogens. Did you know that omega-3 fatty acids are linked to reduced risk of heart disease? And that phytoestrogens […]